19 September 2011

work a day

Planking in Pink

My own body weight is still enough 
to get a good work out.

I should buy these books and pass them out 
to people who ask what I did to lose weight.
I know everybody. And everybody knows me.
And they think I'm doing ok.
Trouble is  - they just don't -
or don't want to - believe it!

Mickey Dee's sausage patties - one plain 
and one with egg and cheese - no bread for both!

Beef stock, Monster and Atkins shakes....
Some one ate - or thew away - a Paleo Kit I gave 
to a Nurse Friend. Probably ate it.


Kinda taking it easy....
My job can be high stress at times....
This week was one of those times!
Might have a wee little cold.
Called in sick to my second job.
Might or might not call in for CrossFit.
There's so much testosterone in the air -
it kills all the germs on contact!
Grrr!

Hope your day is great!

7 comments:

  1. Look at you, Anne, like a kid, playing like that. I feel like a parent, though, I want to tell you to get down from up there before you break your neck. But I actually love how childlike you look in those first photos.

    Sorry about the cold and the stress. Sigh. Life, it's just how it goes. Feel better soon!

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  2. Anne that first picture makes me nervous, god bless you for being able to do that. me not so much. I keep my feet on the floor. lol. you are an adventure girl. feel better. hugs.

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  3. Impressive, Anne. I can't do that. I should get my butt into some kind of weight training. I just have absolutely no motivation right now. Someone needs to light a fire under me.

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  4. Stress sucks ... and I thought I was free of it for this week. I hope yours goes better and the cold just goes away. Paleo kit. I love it. :)

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  5. Your stair plank scares me to watch! Be careful, lady!!!

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  6. I hope you are feeling better my funny friend!

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