Planking in Pink
My own body weight is still enough
to get a good work out.
I should buy these books and pass them out
to people who ask what I did to lose weight.
I know everybody. And everybody knows me.
And they think I'm doing ok.
Trouble is - they just don't -
or don't want to - believe it!
Mickey Dee's sausage patties - one plain
and one with egg and cheese - no bread for both!
Beef stock, Monster and Atkins shakes....
Some one ate - or thew away - a Paleo Kit I gave
to a Nurse Friend. Probably ate it.
Kinda taking it easy....
My job can be high stress at times....
This week was one of those times!
Might have a wee little cold.
Called in sick to my second job.
Might or might not call in for CrossFit.
There's so much testosterone in the air -
it kills all the germs on contact!
Hope your day is great!