My trainers are discussing the awesome numbers
that are mine! Robert and Sam.
Sam has the "Cougar group!"
We did the numbers -
And I gained another (almost) 3 pounds
of pure muscle these last 6 weeks!
So that's nearly 6 pounds of muscle gain -
Since starting CrossFit. Which was April -
But what with the double concussion and all -
I really only count From May! So, 4 months.
BMI still the same 28% and some change.
Always room for some improvement!
These look big, but they are only 10 # each!
What a relief - I knew I was gaining -
And I hoped it was more muscle!
And I'm not really even trying!
All kinds of new proportions... and a new sole.... (soul)
Mine are real! Thank You Very Much!
I ordered a new memory foam mattress - finally -
Cuz after all those years of being heavy,
I wore this last one out!
(Also got some more protein!)
The UPS guy left the Bed In A Box
with a neighbor downstairs...
It's only 80 pounds... so I carried it up -
With my neighbor Pat here to spot me,
and lift the leading egde if it got caught!
I CAN do hard things!
WE can do hard things!