28 September 2011

then and now

☝Above  - now
Below - then☟

What's different? 
Less dairy... still some though...a tad
No grains... even less substitute grains
No peanuts, and much less sf "treats"
More berries - lots of salads, and veggies!
Much less cooking with multiple ingredients...
Much simpler this way.
All most grass-fed beef and meats.
Local produce from the Farmer's Market


What a difference two years can make!

8 comments:

  1. Less processed stuff - less complicated -
    Less stuff from a box - More stuff from the ground!
    In a good way, of course!

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  2. As I am scarfing down a bowl of Dutch chocolate ice cream with a big scoop of peanut butter this leaped of your page at me.

    "Say this over and over to yourself until you've got it through your rebellious head: My tendency to overweight is one sign of a chronic metabolic disorder. My physiology doesn't handle certain kinds of foods, as slim physiolgies do. I mustn't try to compare my eating habits to those who have never had a weight problem. Not now. Not ever."

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  3. Love the picture quilt. How'd ya do that??

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  4. Good job on finding things that are working for you. Farmers market produce is the best! :)

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  5. Compared to how most people eat, both groups are great. I do agree, the now pile is better. Less processed and simpler is always better in my book. You've done really well, Anne :)

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  6. I've been told that "local" is every bit as good and sometimes better than "organic." Compared to the average diet of most Americans I say either group is better! I love how you continually evolve to figure out what's best for you.

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