Over a month ago, I got this cage/ Smith Machine
on Craigslist. Finally put it back together!
Changed out the shower curtain liner...
Put up a little fan to dry out the shower
every day....and that jar is coconut oil, btw -
I moisturize with it after the shower!
Tools are important to do any job right.
Weight-loss tools..... fixing things up tools...
Everyone should have a couple of good tools
and know how to use them.
Even better when they are shiny!
A good set of Bose headphones and
an iPod filled with Swing Out Sister -
is a tool for the Treadmill, for sure.
Got any fave songs to run/walk/jog/crawl to?
Bacon and eggs for dinner -
Getting into the "Hard-Core" Induction days...
And I mean No Cheating At All.
Dang! Not easy!
Even a little bit of carbs is enough to throw off
the best Induction. Everyone's number is different.....
My magic number is really really low.
When I cut way back, my mind plays tricks on me.
I want some wine - and I don't even like it!
And chocolate - also, not a fan!
Hope your days are happy!