Went to a CrossFit Box in Deep Ellum -
Nearly in Downtown Dallas.
Lots of old buildings have been turned into lofts
All around Deep Ellum
Deep Ellum was once the Bohemian
Arts District (real art)
My sister used to take me to art shows in Deep Ellum,
During the Hippie Days.
This CrossFit Box is just like you would imagine
Lots of Grunge music
The essence of CrossFit
Sweat and cement
Here, when someone says
The answer is "Thank you!"
Went to the Chiropractor...
He confirmed what I suspected.
No tear to my Rotator Cuff.... just impingement.
He did some maneuvers - very strong guy!
And says I should be back to
in no time! He's a Sports Doc who love CrossFit himself!
Put some tape on my arm. And told me to come back
next week. Very reasonable answer to what could have
been a pretty serious problem!
And it's still not too late to enter the give-away
For MizFit's awesome work-out cards!
Hope your day is ABsolutely wonderful!