Bacon with sf syrup - omg
best meal ever!
ham and eggs for breakfast
coconut oil all day
tuna salad with extra mayo
Cauliflower with parm cheese crust
coffee with protein powder mixed in
Week one of my re re In(tro)duction is here!
I did great with nary a glitch.
Gosh - I sometimes wish I were a scaler.
I would probably be proud of myself!
After my head injury - and concussion -
I couldn't really do much for a while.
And now with the Rotator Cuff Impingement...
Things are slow! But on the mend.
I didn't have to stop in CrossFit the other day...
I ran the 400 meter warm-up without having to walk.
Mind you - It's a slow trot. But still!
I'm proud. The good kind of proud.
Have a great week!