17 May 2018

my LC library

The one that started it all
Atkins 1972

Reprinted in 1990

I can’t find the quote so I’ll paraphrase:
If you can’t do without coffee or wine
(Or anything else)
For 30 days, maybe you 
Really are addicted!
And it’s time to face that now! 

What books inspire you?
So much has been written about 
Low Carb, I’m amazed that 
It’s not the mainstream diet of America. 
“Follow the money,” I guess. 

1 comment:

  1. Hmmm, I had not seen Tim Noakes’ book “Waterlogged” - adding to my reading list NOW!
    I’ve been increasingly struggling as I get older w/what I **THOUGHT** were hydration/electrolyte supplementation issues as I try to do my endurance sports (horseback riding & cycling) - hoping to improve by going LC.


I would love to hear from you!