27 January 2012

100 days

I do like this thing - it helps.

I do like THIS thing - it helps too!
I walked for 30 minutes....
Max HR 131.... Avg HR 127
I also stretched for 30 minutes today!

Leftovers, again?
YAY!
The soup / broth I made get better all the time.
It's like 70 here.... out walking every chance I get.
Sun
There's 100 days or so till my vacation.
I am already picking out stuff to wear.
That is not like me.
I must be going through some change.
A good change!
Island with palm tree
100 days. And I don't want to waste one of them,
Without doing something that contributes to my goal.
Fitness? Yes. Health? Si, claro.
Looking hot? Yep - you got it!
Winking smile
Here we go then!

15 comments:

  1. Cheers, Anne. Leftovers look good to me.

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  2. Do you have a destination in mind for your vacation?

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    Replies
    1. Decided to join the group of Hep Cats going on the LoCarb Cruise!
      May 2012!

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  3. Oh!!! I can't begin to describe how GREEN with envy I am, LOL!!!

    How fantastic that you get to go... now *I* can hardly wait, cuz I know you'll give us lots of blow by blow blog posts, FB blurbs, and video views!

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    Replies
    1. I just hope they don't put my hand in some water and make me want to pee the bed!
      You know how a boat-load full of people - all in ketosis can be! *wink*

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  4. Your vacation does sound like a blast.

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  5. a bouncy, bouncy, bouncy...those are harder than they appear!

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  6. Woooooooooooohooooooooooo!!! The countdown is on!

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  7. What on earth do you do on the little trampoline thing? Just bounce??? I read that is supposed to be really good for the lymphatic system. I'm afraid I'd fall off and break my ankle! LOL

    I am buying a treadmill soon though because I can only stand so much eliptical in my day. I need variety!

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    Replies
    1. I am certainly a lympho-manic.... I love my little bouncer.... with weight loss, it seems there is bound to be alot of metabolic residual! And cellular debris that needs to move out from the cells!

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  8. Your vacation sounds fun, fun, fun! I am curious though, who are Hep Cats? I think I'd like that bouncy thingy.

    Have a gorgeous walk today, Anne!

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  9. You are just awesome and such a huge inspiration to me.

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  10. Looking hot! Good goal that one. lol

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  11. Hi! Thanks for visiting my blog and commenting. Sounds like you are rocking the low carb recipes and foods! Awesome :-)

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  12. I have one of those mini trampolines too - my grandson just pulled it out from behind my weights lastnight. I think I'll start bouncing on it too now after ready about the lymph comment :)
    You Rock Anne!!

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