The only thing about cast iron is the clean-up....
Lots of that.
But the stew was so worth it!
Stew is good.... green beans and ground beef,
some onions, and parmesan cheese topping.
Ate about 3 ounces of potato.... mmmm it was great!
Then I got 2 very hot and red ears!
Took my blood sugar... 110.
They both stayed red for over an hour.
I'm getting better at judging a proper portion.
These Mac Nuts are easy to over-eat!
But look - I didn't eat them all at once!
That's OK given the past few days.
People see me and comment on how good I look in make up.
Well.... I'm not wearing any make up.
Then they are like ..... oh..... well..... hmmm......
Time will tell. Back to work today!
So we'll see!