Salmon, Brussels Sprouts,
Ground Beef Patty with Sauteed Green Beans
A little cheese on top
Poached Eggs with spices
Ham Slices with Eggs and Cheese
Onions and Peppers
More Low Starchy Veggies....
Wasn't quite ready for the starchier ones...
Live and learn! No shame in that.
Salmon, Dill Butter, Summer Squash,
Peppers and Onions
Makes great leftovers, too!
Salmon with Shrimp,
Bubbies Fermented Sauerkraut
Ground Beef, Kimchee (fermented sauerkraut)
Avocado, Pepper, Onions
Ground Beef Patty, Brussels Sprouts,
Fermented Sauerkraut, and a hunk of cheese.
I later, fried the cheese (Dill Havarti)
In Balsamic Vinegar Reduction
Bacon and Eggs with Avocado,
Peppers and Onions!
I still have my Protein Shake
Half Concentrated and Half Isolated Whey.
I mix in in Half and Half - best ever!