Größe Maß

Then and Now in the Laundry Room

Stats

(May 09/Jan10/July10)

Hip 48.....40.....36 inches

(122 cm ...101 cm....91 cm)

Waist 46.....36.....33

B* 48.....45.....42

Neck 15 1/2.....13 1/2.....12

Left Forearm 11.....9 1/2.....9

Right Thigh 25.....22.....20

From the last time

Height, weight, age

 5'2"  (62 inches) 

Slouching in at 5'0"

Last weight 138 lbs

 I'll be 50 in November!

BMI 

25.0 still in the "overweight" group 

by 0.3 of an imaginary formulary!

Waist to Hip Ratio

.92 

Healthy range is .7 for women

Since I am a G0P0 (gravida, zero; para zero)

I tell myself it's ok!

Each knot helped hold my pants up!

Time for new pants?

Some people who are several inches taller than me

have better numbers. And are stronger, and more fit.

And eat better. I'm still phased - in phases.

And I'm pretty stocky, yet.

In the Army (my lightest) I wore a size 15 dress.

(In Frankfurt, Germany.)

And weighed then 130 -134.  At age 30.

Started LoCarb in March 2009.

Who knows how much I weighed back in the day!

Maybe more than 225.

(93 kg now to 63 kg)

I take it in leaps and bounds... no pun intended.

Last year, weight-loss the center of my life.

Now it's more like the centerpiece.

To a beautiful "table-scape."

For a healthy feast, shared with good friends -  y'all!

Balance......and perspective...

It's good to keep both!

............................................

You still having a great week?

I hope it's all that and more for you!

Tschüß !