20 February 2010


grilled hamburger w/shrimp
roasted cauliflower w/roasted onion
avocado, of course
didn't eat it all -enough for 2 meals
sausage for breakfast w/egg, cheese, and tomato
dreamgirls on the tv... heavy, baby
White Rock Lake. Dallas, Tx
"now performing at the water theater"
downtown Dallas in the background
sailors aweigh
BathHouse Cultural Center
photographers abound
Radweg bike trails and Volksmarching trails

Monster w/protein
Trifecta of sudafed, advil, and creatine.
water and coffee...
double click any pic and it should enlarge 


  1. My "trifecta" is perfect, but when it wears off,
    boom! It's gone!

  2. Anne what does the creatine do,,,,just noticed you have started taking it....love the photos. have a great weekend. take care.

  3. Hamburger, shrimp, and cauliflower? It doesn't get much better than that!!

  4. Cinner-
    After having H1N1, and being off work for nearly two months,
    I lost a lot of muscle.
    I don't want to be "skinny-fat," as they say.
    So I have started doing some weight-training to keep the muscle I have.
    Also, some days, I don't get a lot of calories.
    Some days I just have protein shakes.
    Also, also, for some reason Creatine turns into "rocket fuel"
    inside my brain and body. (Read as Go, go, go!)
    So I am giving Creatine a "trial run" to see if it helps my plight.
    Honestly - how often do you get to use the word "plight?"

    SpunkySuzi - not just cauliflower - but ROASTED cauliflower!

    Fiona - cute, eh?
    The other side of the pier-kiosk featured turtles and stuff.

  5. Now performing at the water theatre!!!


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