Monster w/protein for breakfast
Coffee, water, Creatine,
Eggs and sausage for dinner
Chipolte sauce on da eggs, cheese
Coffee w/ sugar-free hot chocolate
5,000 steps and all the workout stuff
Still can't do a proper chin-up
Happy day today - it must have stuck!
And an Atkins Bar!
ReplyDeleteDon't forget the Atkins Bar!
Chin-ups are the work of the devil. Don't feel bad. I can't do an anything-up.
ReplyDeleteMmmm that egg! And cheese! I love both so so much.
ReplyDeleteKeep your chin up about those chin-ups!
ReplyDeleteHope the smiles stay for a while.
You look totally happy :) love it!!
ReplyDeleteThanks, ya'll!
ReplyDeleteI AM totally happy!
My situation didn't change, but my understanding of it DID.
I have a pimple - one of only about 5 in my life.
And even THAT didn't phaze me!
The chin-ups .... rather, just hanging from the bar ...
That movement is making my back stronger...
I stand up much straighter - even a few inches taller!
You look great and your dinner looks so good.
ReplyDeleteSo glad you had such a great day....:-) Hugs
Ha! What a great first shot ... cemetery donuts. Bam! :-)
ReplyDeleteGood to see you smiling, Anne! I promise you that your smile brings about many other smiles in people around you. Count on it.
Happy days you say? To that I say, Buddy Holly!
http://www.youtube.com/user/weezer?blend=6&ob=4#p/f/15/kemivUKb4f4
JP & Bernie
ReplyDeleteThanks - I can't say that the smile is here to stay.
But the reason for the smile is here to stay!
And I still got nothin' but love!
What irony, that cemetery and Donut sign together. Now that is visual poetry.
ReplyDeleteYippee that it's a happy day. You look happy. The grace and lines in that sculpture are amazing. Reminds me I haven't been to an art museum in ages. I guess one drawback to life in a small town. I gots the internets though. :)
Love that top photo. Hugs from me to you :)
ReplyDeleteAntGirl, Judith
ReplyDelete:D