If you have a protein shake -
And I have a protein shake -
And I have a straw....
I drink your milkshake!
Can i haz cheezeburger now? Just axing!
I've been having a couple of these a day.
One with coffee and hazelnut.
One with cherry and banana.
One with pineapple and coconut.
I use one scoop of protein -
About 25 grams of protein.
And all the flavors are SF.
Sometimes, I mix it with coconut milk.
Sometimes with almond milk.
The coconut oil kinda turns solid
when ya add the ice. Like a LC treat.
Too dang hot here to cook.
Walked an hour on the treadmill
Watching tv really helps pass the time!
45 minutes and a little session of 15 minutes.
I talked to the new neighbor and made sure
I wasn't making too much noise on the treadmill..
So no excuses not to walk!
Keeping myself kinda low-key and LC!
Hope your day is great!