Rock Paper Scissors with myself...
One one hand, I always win!
How my patients must see me!
Cooper Clinic's Lifestyle Weight-loss plan....
Says in the book that Fruit is a complex carb!
I did not know that.
Silly me - I always think "starches"
when I think about true complex carbs.
I guess since fruit has different kinds of sugars,
they can call it "complex!"
Also says to eat less sugar. hmmm.... good idea!
And more fat - keeps you from being so hungry.
I drive past The Cooper Clinic
All The Time.
The sign says "Stop For Joggers"
And they have cool statures of joggers all around.
I worked there once - years ago - when I was heavier.
Had a post-op case. Brought my typical McD for dinner.
Went to heat it up... No microwaves in the rooms!
Took my dinner down stairs...The concierge actually scolded me -
"You know better than that!" Tsk tsk!
I guess he thought I was part of the Phatty Pharm!
In -n- Out Burgers are the new thing in DFW.
Now I never have to go to LA again!
Except to see my blogging buddies.
And the ocean, of course!
Very hot here.... still! It's like getting a free sauna!
Oh, and the Multi-shakes are going great!
Lots of energy - I can barely sit still - at times!
Hope your day is wonderful!