09 March 2012

working it out

CrossFit twice a week - 
I can do that and more!
To start, I could just do that.

Still walking at 5 am
Sometimes at home... sometimes at the gym
I walk twice a day - 45 minutes in the morning.
30 minutes in the evening - but not on CF days!

And I try to do some gym stuff every day.
Even if it's "just" 15 or 30 minutes.

Made the Pork Tenderloin...
Two - actually. Turned out great.
I like cooking "big" for the whole week.
Some for the neighbors, some for me, 
Some for the Freezer!

Atkins says you can go back to Induction anytime
for a couple of weeks. No glass of wine with dinner.
No LC treats. No problem!
I don't even like to call it "Induction" .... but that's what it is.
Complete with the Induction Flu.
Just a head ache, this time.
Not enough to stop me from my plans!

Rainy and cold - who said summer was almost here?
lol
One day the AC is on... that night - the heat!
Welcome to Texas!

6 comments:

  1. I misread the above and thought it said "still waking at 5am - sometimes at home and sometimes at gym" and thought ' OMG, Anne has taking to sleeping at the gym - now that's devotion! ha!

    have a great weekend....

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    1. lol!
      hope your weekend is great too!

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  2. You are the Queen of Fitness!!!

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  3. Induction flu may be what happens to me every time I kick the carb habit. I always feel horrible for the first few days. And it is so hard not to reach for something to make me feel better. If I can just get through a week or so with little to no carbs I would be okay I think.

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  4. Heard on the news this morning that Texas is going to be hit with a big storm that will just swirl and hover for a few days. Get your rainboots on!

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  5. We are up and down with weather too. Last year we seemed to go from winter to summer with no spring break. Ugh. We're hoping for a little transition time this year. Keep up the great work. :)

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