CrossFit twice a week -
I can do that and more!
To start, I could just do that.
Still walking at 5 am
Sometimes at home... sometimes at the gym
I walk twice a day - 45 minutes in the morning.
30 minutes in the evening - but not on CF days!
And I try to do some gym stuff every day.
Even if it's "just" 15 or 30 minutes.
Made the Pork Tenderloin...
Two - actually. Turned out great.
I like cooking "big" for the whole week.
Some for the neighbors, some for me,
Some for the Freezer!
Atkins says you can go back to Induction anytime
for a couple of weeks. No glass of wine with dinner.
No LC treats. No problem!
I don't even like to call it "Induction" .... but that's what it is.
Complete with the Induction Flu.
Just a head ache, this time.
Not enough to stop me from my plans!
Rainy and cold - who said summer was almost here?
One day the AC is on... that night - the heat!
Welcome to Texas!