Found a local little Butcher Shop...
They only use Choice and Prime cuts of beef...
Most stores sell Select or even Commercial (link)
Got some things for the next few weeks...
I'm very sensible about my meat only diet
(with some tea!)
I feel good and have been walking almost every day -
Still lots of energy!
Like this... a nice little meal.
Mostly beef, but still some variety...
Some bacon, fish, and chicken are on the books too.
And smaller meal sizes... it might be cave man food...
But need to eat cave man amounts, eh?
Now little grannies in the neighborhood are counting carbs!
No comment, eh?
Can they say that?
I guess so... they just did!
Spent some time outside this week... in the sun!
It was a good week - except for the parts that
just about sucked the life out of me....
Other than that - it was a great past few weeks!
Hope yours is going well!