Once a week or so, I cook for my neighbor....
Pat doesn't always cook for her self...
Chopped sirloin, shrimp, and some peppers for her...
I think I had a bite or two of the peppers.
But I'm still 99.99% zero carb.
The peppers were more for flavor.
Went to the butcher shop...
Great guys - love to buy meat from there!
I might not ever buy meat from the grocery store again.
The prices are competitive - but the
meat is 100 times better... and worth the trip!
It's all Prime and choice fresh cuts of beef.
This is Sirloin Steak...seared on the outside...
Juicy on the inside!
Why yes - it does!
Bacon and tea - for breakfast
Chuck Roast - I make a roast every week.
I use the cast iron dutch oven so much -
I end up leaving on the stove-top all the time!
I use it as much - or more than the Grok Pot.
Bacon and eggs... lots of hot sauce on everything!
Lots of broth - still no daily coffee -
3 weeks ago, I gave up my Sacred Cow - Heavy Whipping Cream!
This is beef and chicken broth with coconut oil - yum!
Love laying on the Pool Noodle
The first 3 or 4 days I tried this -
it was so comfortable, I fell asleep!
There are 2 sizes... I try them both
People ask about the Zero Carb...
So I love to tell them!
It's been the best type of "hard-core Induction"
that I've done in 3 years... I love the results
AND I love the way I feel. LOVE it!