27 January 2023

sleep of remembering


Yesterday was like 
winning the lottery. 
Slept late. 
Did nothing. 


Went to bed early! 
Rinse and repeat. 


Sitting pictures are the worst. 
Sorry, Joseph!


Someone posted this. 
It’s crazy that it’s still true. 

$9 a dozen - still good!
Eggs with ham and cheese. 

I still think it all starts with:
Lack of sleep
(Chasing the American Dream)
Dehydration 
(Cellular dehydration)
Malnutrition 
(Crappy processed foodstuffs)

I do 1000 times better when 
I’ve had good food, sleep,
And hydration. 


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