Down 4 pounds since Monday.
No doubt water.
That’s ok! I’ll take it!
I walked 2200 step according to this.
On the iPhone, it was like 700 steps.
I don’t carry the iPhone with me at work.
After work yesterday, the phone rings.
It was my beloved company.
The nurse called for the next day.
So I “took one for the team”
And am working on my day off.
The Vacation Team!
Might as well have a bite
Since there will be no feasting this week.
About an ounce of cheese
About an ounce of salami.
And yes. I scale it out.
After nearly a decade
Of Low Carb weight loss and management,
I still scale it out.
A new twist on the 12 Steps?
I did this many hours before.
But I was like 35
And I lived 1 mile from my assigned case.
I spend at least an hour each way
In traffic. Sucky sucky traffic.
Yours very truly.
My happy face at work!