jazz band happy

I actually ate breakfast today. 

And I felt like a million bucks. 

Jerks. 

The Angel of Dallas 

I keep thinking about this. 

86° F in here and no fan. 

My ass. 

You’re welcome. 

8 years ago and now. 

All in all, I am happy. 

The failure rate in weight loss is like 90%

Even in Low Carb, it’s high. 

Sadly. Too high. 

Everyone dreads the ReGain. 

Most people regain all the weight they lost. 

And then some. 

It’s the “then some” 

That kills your pride. 

My magic number is 155. 

I stay in that range. 

A little over, I look like a toad. 

A little under I look like a hottie.

And “At My Age”. 

Lol. I was born in 1960. 

I should be retired! 

At least I’m not tired!