Finally!
My 14 day stretch is done.
Almost no traffic last night coming home.
Got my steps in.
Fasted. Hydrated.
Good to go!
My fave go-to meal.
Pinot Noir with a
Double Quarter Pounder With Cheese.
This time I ate the bun.
Just because I can.
Or can I?
A “quiet” evening sitting on the porch
Listening to fireworks
And maybe some gunshots now and then.
Woke up at 6 am sharp.
I wanted to sleep in.
But my body was having a problem.
I threw up so hard and so much!
750 ml of undigested food and purple wine.
I didn’t feel sick, I had no pain.
I just threw up hard!
Then I got cold.
Cold like get under the covers.
Cold like Reynuads Phenomenon.
I’m fine now, BUT
I think I’ve been asking for trouble
But not strictly limiting my carbs.
Especially bread.
Yikes, sorry to hear about your GI turmoil! When I indulge in refined carbs, I pay the price w/bloat & indigestion as my body grows more insistent upon having things “Her Way”.
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