15 June 2018

labs 6/18

Thursday was a productive day. 
Got labs done. 
This is my 9th month of intermittent fasting. 
So these results are OMAD 
And not exactly all low carb. 

Cholesterol panel, hA1c, and 
CRP- C Reactive Protein. 
It measures inflammation. 

Since people are curious 
Here are my cholesterol panels
Since 2011

All good numbers. 
I’m not worried about LDL at all. 
Nearly a decade on low carb. 
And no risk (very low risk)
For ANY cardiac issues. 

I even had the CAC this March. 
Coronary Artery Calcium Score. 
I scored Zero. 
Which is perfect. 
No plaque at all. 

1 comment:

  1. Woke up from a deep sleep last night, thinking I had not done an hA1C. It was perfect! This was toward the end of Ramadan with all those carbs. Probably 50 to 100 a day. Rice mostly.
    And I was 5.2. The best reading yet!


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