I par-boil the chicken -
Looks better once it cooks a bit, eh?
Goodness - Miss Goldy has a large breast!
This one is 400 grams... 14 ounces!
That is like 30 grams of fat and 120 grams of protein!
Still love the baby foam rollers
Bacon 3 days a week
Bought a freezer from a guy on craigslist....
A guy who does CrossFit, no less!
This will help soooo much with buying better amounts
of beef and stuff...
Off to CrossFit -
So many things are good in my little world!
Got my little heart rate up there for CF...
I don't have my "land legs" and the room is still spinning!
Plus, living in the lap o luxury for a week -
The first day back is always the hardest.