oh happy day

Went to a little function

After work the other day...

Nearby at the local church

Church Ladies

Then went home and had this!

I do love the bacon and eggs

I am trying to adhere to the lower fat -

Moderate protein version of my plan.....

But it is proving to be a challenge to be

Low Carb, Low Fat, and Low Protein.

Too few calories!

But I did lose some skin - from my tan....

So my diet is working!