Steak and Bacon is good for ya...
Well, it's good for me!
Is it really Grass-Fed?
"Pastured"... what a play on words.
The cows are grass fed till they reach 800 pounds. (link)
Then they get fattened up on grains...
up to 1600 pounds!
Grain FINISHED.... but in a pasture?
Grilled everything. Ground Beef...
Hebrew National Beef Hot Dog, Avocado,
and Grilled Sauerkraut!
A good lunch on the go!
My lower fat experiment was soooo horrible
SO BAD - that I had to stop it after one day.
I'd rather do some Intermittent Fasting
Than drop the fats when I do eat.
My body just can't take the low fat venue.
Of course, protein shakes are a good low fat, low carb meal...
So it accomplishes the same thing. Especially in summer.
I've been doing this from the start. My body likes it very much!
And now that I am working 2 jobs, I do have a shake every day...
Beats not eating at all!
Before and After the Low Fat Experiment
The Protein Shakes accomplish the same thing.
And I've been putting out ketones 24/7.
So it's working for me!
That, and I am busy as a Bee!
Hope your day is great!