Went to work today - Monday -
No food in the house.... went shopping...
The whole place was rocking - by the way...
As in "back and forth" like on the ship!
Steaks are good... with Buttah on them
Still love the so-called Bullet-Proof Coffee....
We Low Carb people need to clean up out language
before the next cruise... we have Fat Bombs and
Bullet Proof Coffee...lol!
Stepped on the scale... Did not gain a pound.
I love to take trips (hence the name of the blog, eh?)
And go really low carb - and come back all tight and tanned.
We'll know more when I do my CF numbers for May.
Lots of unpacking and laundry...
Busy times! I had some sleep to catch up on, as well.
On the drive home, I was hatching a plan.
A dietary plan. I love the Zero Carb....
But I also do like a good salad.
I've worked out a little plan that has lower fat
a few days a week... I guess you could call it Fat Cycling!
It still stays LoCarb... or Very LoCarb...
And still stays low PUFA!
So it's a dream come true for me!
Details to follow.
Now if I could just get the room to hold still!