09 April 2020

tearful day




Finally 
HRV shot up. 
I wasn’t sleeping. 
But I was relaxing. 


HRV declines with age.


Empty streets. 

If I don’t get out of here
I feel I’m going to die. 

I walk in the door
Wearing a fake smile
And do my very best 
But one mm underneath 
The crappy facade -
Is me being anxious. 

I have some agoraphobia 
That’s happy to be quarantined. 

I failed at cutting back on coffee. 
That will have to be a week 
I’m NOT working 80 hours. 





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