la la la la la la

My current diet is 90% meat

With the occasional salad or veggie. 

I ordered meatloaf. 

They gave me chicken. 

I wasn’t happy. 

An involuntary fast. 

The cat got a few bites, 

but wouldn’t even eat it. 

My new philosophy 

From The Paleo Miracle 

Next time someone want to go have lunch,

It needs to be worth it. 

From Popeye:

Once it lived on an ani-mule

Now it walks around with you

...Everything is Food! 

When Roti is active. Lol 

I woke up today before the alarm. 

So I guess I got my fill of sleep. 

I woke up thinking how 

I have no complaints in life. 

What a joy. No cares in the world. 

No wine, no ulcers, 

No medications, low inflammation,

No pain....7000 steps yesterday!

I’m hydrated and happy, 

And ready for the next phase. 

I’ve now been a nurse 28 years. 

And I went to the Army

At age 28. 

So I’m midway through something. 

Not sure what. 

I’m as old now as my 

Pediatric Patients Mom. 

And I outwork her and the mom! 

You couldn’t have seen that coming 

9 years ago! 

Gotta throw a flashback pic in

Every now and then. Lol.