01 August 2018

carb tripping

It easy to stay on track on vacation. 

Giant, thick Ribeye 

Thick, juicy, grilled Pork Chops

Seasoned with Butter 
And smoky campfire sea salt. 

Home canned Tuna in EVOO

Yep. Low Carb / Keto 
Is a bear! Lol! 

Still doing OMAD. 
But I do have coffee 
And it has cream. 
It’s OMAD and then some. 

1 comment:

I would love to hear from you!