The Sister had a birthday,
And the family brought me a treat. 
Halal BBQ. 
And yes. There was cake.
And yes. I had a 2x2 square. 
And yes. I had an instant headache. 
And a stall. 
The carbs make ya hold water. 
Every time I have a glass of wine 
After work, it just makes me ill. 
The littlest glass. 
It’s like I’ve developed an allergy. 
Probably also I’m a little low on water. 
I can’t imagine how I ever drank 
Up to a bottle a night. 
I get up so early - 
Yes he “wake up” effect of drinking. 
I bet my HDL goes down. 
It was once as high as 150. 
Mostly 100 - 120 range now. 
It dropped when I broke my leg. 
The body uses it in times of need. 
 
 
 
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