A couple of these
Here and there... In - N - Out
Still love the frothy coffee with the
MCT oil and the cream and butter.
They call it bullet-proof for a reason!
Protein powder - isolated whey...
I add a package of good old-fashioned Knox gelatin...
for de nails... they grow so strong and fast now -
I need a manicure!
Makes for a happy day
Must be summer !
Up next - how to maintain while working 2 jobs!