Today I would like to give a 'shout out' to a blogger who has lost 100 pounds so far, since January 2009! His menu posts always look great.
It's good when we can show support for each other! Losing 320 pounds/140 kg
Also, I saw this on some *cool kid's* web log and wanted to share it with a "narrower audience."
"Web log" is where the word "blog" comes from, by the way.