28 March 2020

happy shiny day


Hot hot hot. 
No AC
Let that virus burn off 






From 2011 
9 years ago. 
I had more body fat? 
More subcutaneous fat?
Younger? Sure. 
Less weight by 10 pounds then. 
Stronger then too. 
Pre broken leg.  

Every day we write the book. 
For better or worse. 
We write it with our body. 

After this- I am 
Ready for a daily walk. 
A daily constitutional! 
Lol. I get my own constitution.

This is why old people always take walks. 
To get the hell out of the house
And to get a little fitness. 

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