serenity 101

Not much variability -

Flatline. 

I still don’t understand 

Why HRV should be high during sleep. 

That’s about as autonomic

As it gets. 

Maybe this book will help me understand. 




No lunch have I 

I don’t have this problem. 

Just an example. 

I’ve been very serene this week. 

Something runs out? 

Too bad. 

Someone is mean?

So sad. 

It’s hot and I want to go home?

Yer dad!

I’m serene because in the bigger picture 

None of this matters. 

It’s like a dream. 

Waking up from CoVid

Is going to be worse than covid was! 

4 weeks till my GI Series. 

Time to do some very serious fasting. 

I’m finally strong enough.