5 years LoCarb

Hmmmm - 5 years?

Make adjustments - or start again?

2005

Right before my weight-loss journey started

2007

My lowest weight 

2014

Up 10 pounds (of the purest muscle) after CrossFit 

And 10 more after that

Ahhh - the Grand Canyon!

And the little lodge I stayed at -

Burned down.....that was half the town of Marble Canyon, AZ!

And Ken, who I went to see in Temecula, CA,

Died suddenly. So it would be a lovely trip,

But not the same. (Still might go.)

And then there is me... 5 years later.

A new job...a new apartment...

New goals - new friends

Same body, though...

I have one that likes to eat sweets, though.

And I have a mind like think I need a "reward"....

A comfort, somehow - or convenience 

I tell myself that treats are for toddlers

Learning things on this planet....

Not so much for Middle-Aged Ladies (like me)

Who should be out doing "middle-aged" things - 

Such as hiking and camping

Even if I can't hike from coast to coast this year 

(No Vacation or Cruise for me this year)

I can at least walk across the street to a little park....

Or any one of 1,000 neighborhoods in DFW....

Meeting people and getting some fitness in!

I guess I AM still learning - 

That weight-loss, for me -

Is all about the maintenance!

And fitness is for life!

Here's to 5 more years!

Onward and Downward!