carbs be gone

Once the glucose is gone from the liver,

Or muscles or both- about 1 to 3 days,

There’s no hunger with fasting. 

There’s plenty of food for my body to eat. 

It’s right there on my Mouch. Lol. 

Lots of literature 

Says you can’t fast if you have ulcers. 

Well- lots of so-called experts say

That low carb is bad for ya. 

So there’s that! 

It’s not illegal to medically experiment 

On yourself. That’s how we learn. 

Dry Fasting and Snake Juice Fasting

is probably really good for ulcers. 

I try to have ZERO food past 4 pm. 

And little to drink past 6 pm. 

I carry this snack to work when I fast,

In case I get stuck behind the 8 ball,

So to speak… and have to nibble on something. 

This time, I’m having hot tea. 

Black. In my new mug. 

Rainy days. 

Spring Break starts today.

and the house will be full of Rug Rats. 

And Urchins. 

Next week I start 6 days work, for 6 weeks. 

Hold the press! 

Lightning stuck. 

Talk about being at the right place 

At the right time! 

I’ll take it. 

My $25 BitCoin is now released

To be fruitful and multiply. 

So let it be written-

So let it be done! 

As luck and grace would have it,

I’ve been rounding my car payment UP

Every month so I’ll be done 

Like 6 months early. 

All that money will now go to BitCoin. 

Please enjoy this delightful picture. 

That Calm Magnesium is my favorite 

Part of the day. I crave it. 

If you told me a year ago 

I would crave magnesium and hate wine,

 I would have laughed in your face. 

A friend of mine suggested I try

Alcohol Free Red Wine. 

My HDL dropped from 90 to 60. 

So I got some. Fre Merlot. And Cab Sav 

Every winery is making alcohol free wine

In response to the pandemic. 

Everyone being at home, drinking more. 

It’s real wine that has the alcohol removed. 

It not just grape juice. 

It tasted like a headache meeting a heartache

Drenched in sour grapes. 

Still had the sulfites and tannins. 

Maybe at a party when 

you want a glass of wine to blend in. 

As if! 

Maybe with a meal. 

I just doubled my Resveritol supplement. 

I was only taking half a dose. 

But while I was at Total Wine

Someone was returning their 

Russian Vodka in exchange for 

Ukrainian Vodka.! 

Walk. Breathe. Stretch. 

I’m convinced that’s the key.

Onward and Downward!