My downfall... cashews...
I owe alot to some Smart-Ass Paleo Guy on Face Book
who asked the question - WHY did you (not me, just "you" you)
Go LowCarb in the first place?
Well, cuz restricting carbs is the only way to remove
the pounds and pounds, and rolls and rolls
of flesh from my sides, back and tummy.
And grains and sugars are probably not that good for us, anyhows.
And since I tend to eat them all till they are gone,
I need to quit bringing nuts home with me (TWSS!)
I go home now to eat lunch -
In between my two jobs... its good!
It takes just as long to cook as it does to go through
the line at In-N-Out
Made some bone broth - followed a recipe (here)
Gotta skim the nasty scum from the top...
Threw a round steak in there, too
Stocking up at the store....
The Zero-Carb group doesn't always buy
GrassFed Beef.... I do when I can
I also love the Gelatin - my nails tend to split
and get soft and bend back - not good!
I should eat at the Beef House!
A little puppy at the shop where I got my oil changed!
Plates an plates of meaty BBQ - hold the sauce
Stress seems to either give me that "gaunt" look
Or it gives me that "puffy" look... flabby...
Today, it's flabby.
Hanging on in there is the hard part sometimes!
I have a feeling it will all work out in the end!