Showing posts with label somatic. Show all posts
Showing posts with label somatic. Show all posts

03 April 2010

another "new" day


It's starting to look like home again
Sugar free flavorings - not booze!
Protein powder in many flavors
They take up alot of room
Red tea, green tea, Monster by the case
A "blooming onion," eh?
Didn't eat it all - meh!
New kicks 

Whenever I gather more than a few somatic complaints, or projections,
I have learned that "I am never upset for the reason I think."
So I try to "look inside" and go beyond the symptoms,
Behind the petty grievances, and figure out what is really going on.

This is the 5 year anniversary of friend of mine's suicide.
I found out later she tried to call me several times that night,
But I didn't get the calls...
Probably why jumbled (or absent) communication bothers me, even to this day.
I found her picture in a box, tonight when I was unpacking.
I'd taken them down this last spring, when I started blogging! 
I figured it was time to practice the wisdom of forgiving myself,
And the zen-ish art of "moving on." 

It's like I was making a decision in the present moment
To give more importance to the (non-existant) past,
Or the (equally non-existant) future,
Rather than to the present/now, which is all the time there really is.

But not "moving on" in a frantic, desperate way...not anger or fear-based.
Just more gentle, and kind, and even loving.
Like "moving toward" something, instead of "running from" something.
Whatever happened in the past - now it calls for healing and understanding.


Monster w/ protein
Snack pack of peanuts - one hot, one regular
Coffee w/sf hot choc, water - the usual suspects
2nd monster w/protein - I perked up "like a daisy!"


anne h said...
The quote is from "A Course In Miracles," Which I have studied for years, Until 6 months ago, when I all but stopped reading. So now, I've re-examined if it makes sense to me, and it does! In fact, it's sometimes the ONLY thing that does!