k.i.s.s.

Now everything is BulletProof

For the Ultra Lazy

Who can't figure out how to make 

Low Carb Wrap

Denton - 

Boom Town Rats stuff 

Justin

Near Gordonville -

Had to turn around and come home

Near panic in the country

More WalArt

Pilot Point, Texas

Pilot Point -

A town about to get *slammed*

Fence Art In Denton

KISS

Keeping it really simple these days

Cooking for one 

Till Eulenspiegel's Lustige Streiche

Art work in Denton

This is where Time actually goes -

Or comes from - not sure

Chute, Yea

Glad You're Here 

(lol)

Justin, Texas

Every one paints everything here

Starving artists and what not - 

So back to Till

Now, Eulenspiegel had this custom whenever he did some mischief 

Where he was unknown: he took chalk or coal 

And drew an owl and a mirror over the door, 

And underneath wrote, in Latin, Hic fuit!

A lovely story from here (link)

Poor Till 

When you start hearing Till Eulinspiegel, (By Strauss, silly)

You know it is Spring - just as surely as 

When you hear Vivaldi - it must be Autumn!

Now - back to work with ye

7 years low carb

7 years LC and here I get my permanent parking permit

This Tibial Plateau Fracture 

Has been one of the most life-changing events...

And not really in a good way.

Some days I am barely getting by.

Still driving all over the place...

Thank goodness I have a good job that I love -

And don't have to deal with office sociopaths and NutJobs.

Pretty towns

Lots of youthful art

Sugar-Free stuff in all the stores...

7 years ago, this did not exist

I look back on my blog and sometimes cringe! (Mostly)

Sometimes I am amazed at how society has changed...

Keto Diet - BulletProof Coffee

Paleo... LowCarb Paleo

I am glad. But my work here is done.

It is my great joy to help a few people with Diabetes

To learn how to cook the LC way.

Wounds get better faster and people lose weight.

And end up taking much less insulin and medication.

I cheat on my diet and I pay with my blood

Hardly worth it.

Much better option

Pre-Formed Salmon Patties...

Meh - but still amazing that the interest 

In Salmon and Omega 3 is also on the rise.

I remember when I once blogged about it-

And asked 100 nurses what Omega 3 is...

Only 1 nurse could answer....

And she learned about Omega 3 at church....

(They were selling fish oil pills)

So yay - for 7 happy years on LC.

And maintaining a massive weight loss

"At MY age," which I hear more and more often....

*sigh*