time flies

Spring Showers - sure are fun

Be prepared

LOL - from the World Wide Web

Most of Half of a Year -

Just Gone - 

JusGo-

Get you stuff and jus-go

Debel in the powdered egg whites!

 Mother's Day Candy on clearance

Nope - just nope

My old addiction

My new addiction -

Egg Drop Soup made with Beef Broth

Cream Cheese (one package)

4 Eggs and Sweeter or Cinnamon - Vanilla

As You Like It

Intrepidly, I crawled in the window 

To get my laundry done!

Whatever this is, Trucky does nutlike it

People in the office eat this -

Poor Things

A handy way to carry groceries-

No Dinner With Sherri -

I was sick -

So we had lunch instead!

Sometimes I wish I had a sponsor 

Who paid me to sit home and blog all day!

But alas, alack - nope!

I am a Real Live Nurse who has to shop,

And work like a Dogg (sometimes)

And do the dishes and

Figure out fings like:

How many carbs are too many,

And how to install the new OS on a Mac,

And how many miles is it to Kaufman,

And how many hours sleep will I get 

If I crash Right.This. Minute!

Onward and Downward (as they say)!

blog-a-verse (ary)

Today is the day I started my hip hop happy

LoCarb blog - in 2009!

I didn't even know what a blog was !

What fun! Meeting and knowing all the "Old School" Bloggers -

Some of them gained - some maintained -

Some you would have thought would do well --

Some of us have died!

What a great group  of friends we all make!

Fun at the store

These are SF Cupcakes from Pillsbury -

From a box - made with Splenda - 

Six years ago, you could not find this in the stores!

The more people are cutting out sugar - 

We are really driving up demand!

I even found Swerve in the baking section at the store.

Dinner With Sherri -

Still like to keep it simple while trying new things

This is Low Carb 1-2-3 Bread 

From a great blog Low Carb, So Simple! (link)

6 years ago, there were a little group of dedicated LC bloggers,

And a few great recipe sites -

NOW - OMGOSH!!

Everywhere you look it's Low Carb -Paleo - Primal - Keto

Low Carb/ High Fat

Gluten Free this and that! 

SO MANY good really great recipes out there...

And more are getting on board every day!

At the end of the day, everyone (just about) realizes

That sugar is not a friend of the dieter!

Yuk - took it back!

Get out - you nasty yucky vile sugar!

My new thing is hamburgers with

Fish Sauce - but not just any fish sauce ...

Must be this kind

Hard to find - but worth it!

I dried this in the fridge for 5 days

On a rack - 

It was pretty good - 

Next time I try it, I will add more spices

So yay! Life is good!

I still am wild about LC!

I love maintaining and learning 

And beating the odds!

*Here's to 6 more hip-hop-happy  years!*

eating all week long

What an awesome week this was - all I did was hangout and eat...

Did a wee bit of work, Signed off on a few work forms...

And took it easy!

All weeks should be this nice!

I had lunch with a friend and she thinks 

I have lost too much Subcutaneous Fat.

I tend to agree.

I wonder if the low PUFA diet has 

Anything to do with reduced SQ fat storage?

Just between you and me,

I am not so sure about the PUFAs anymore.

All of the studies were done in a high carb environment.

So no one really knows anything about them.

Ordered some more labs to see if my anemia levels

Are better! YAY for Direct Labs!

I wanted to order a CRP but I took some advil 

Recently when I cut my head (ugh) 

So the levels would not be accurate....

Or *would* they? 

The world may never know!