health and fitness

 Almost ready for pre-maintenance.

Just now able to focus on health, as well as weight-loss.

Getting fit, so to speak!

I'm glad I can set a better example as a Nurse.

You've got to have some level of fitness to keep up

with hiking and camping!!

And by the way, I lost a pound while on vacation

in San Antonio! It really CAN be done!

Kind of an historic Toon Tuesday.

Rare finds from the 

Ghost of Public Service Announcements Past!

Thanks, Loretta  for letting me play along

with Toon Tuesday!

Hope your day is healthy and wonderful !

deep in the heart of texas

Pee Wee says it best!

I got Kelly and Chuck a RockStar Energy drink

and wrapped it up like they were "Fourties!"

And a Bambi-flavored one for me!

So we can remember the Alamo!

.........................................

A few misc pics from around town 

Thanks for coming along on the Virtual Tour

of San Antonio, Texas!

A splendid time was had by all!

happy trails

Kelly, Chuck and I went on a little hike

"Little" for them - "intermediate" for me

Kelly knows sooo much about Nature  - and History

Tuff guys were riding bikes through the rocky terrain

Kelly and her map

We walked for two and a half hours!

Not too shabby! And very pretty!

I managed to keep up - at least!

A couple more salads, and we said our goodbyes - 

Kelly and Chuck are awesome people -

Everything good - can't wait to do it again!

Thanks, everyone for reading and coming along

on our Wicked Texas Blogger Weekend!

Wish you were here!

Happy trails to you

Until we meet agin!