what skinny people really eat

dinner with a regular family

What do skinny people really eat, when no one else is looking? Just a family, or better yet, a person alone?

As a nurse who sometimes visits people in their homes, I can tell you - some of them just don't eat that much.

And sometimes they skip meals -- fasting.

Or they just have a few bites of of something.

What do people of moderate size eat?

I had a heavy friend who called herself "O-BEAST" instead of obese. She ate what ever she wanted to eat. Like I once did.

Some people post actual pics of meals, or descriptions. Sometimes, I don't think anyone could just eat what they eat, and live.

We probably don't need NEARLY as much food as we think!