a healthy nation

An old cookbook...

Right next to a journal about how the

baby was bitten by a goat!

So many years ago....

I take a pic of my face.... to compare it....

I seem to have this look often!

Ground Beef.... Bacon....

Peppers.... Onions....

Avocado.... Cabbage....

Life is good!

Went to the Farmer's Market today...

An awesome score!

It's like 20 minutes to downtown....

Depends on traffic....

I should go there once a week to shop!

Well - I COULD - for sure!

Go on a weekday... almost empty!

Tooling around Downtown Dallas

City Hall

and Cow Sculptures!

aka Pioneer Plaza...

biggest little county

A farmer's market in downtown Rockwall!

Local things from far and wide

Kinda makes your mouth water, doesn't it?

You can't get these in the store, they tell me.

 

Local talent entertaining the shoppers

Taking a plum break

Rockwall is the smallest county in Texas.

And one of the wealthiest!

I walked into a tree  *wham!*

Someone saw me do it, and asked it I needed stitches.

No, I'll be fine once the bleeding stops.

Went on home to avoid a heat stroke and sub-dural hematoma.

............................................

Coffee and cream

Diet ginger ale and protein

Salt and pepper

Here and there, back and forth

Here and Now

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Getting ready for Monday evening...

The office group is going belly dancing,

and they asked if I wanted to go along.

At first I was like "No!"

Then I was like "Why Not?"

............................................

YouTube belly dancing video

Why it's so darn good for ya!