Ahhhh- this is me.
I feel Zen mentally.
But physically I feel better.
After the oxygen treatment,
That is.
So. I’ll have a Salad.
This is me sleeping.
I’ve trained myself to be still
And do deep breathing
If (and when) I wake up in the night.
Went for a morning walk to get lunch.
In Walmart. They have a section
When you walk in the door.
Grab and Go.
Salad, snacks, and drinks.
Plus I got 500 steps in.
It’s been 2 months.
It’s worse at night.
I do lots of stretching
To keep the area open.
Finally it feels better.
Bathroom selfie.
Just when you figure it out,
The rules change.
Lol. Get used to it.
The Cosmic Joke.
Gotta laugh.
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