the ladder

Early to rise

No words can describe 

How good it feels to wake up

Refreshed and happy. 

My heart was at rest 

(As much as it could rest)

And my sleep was 

Superlatively stellar. 

This video came up 

On auto play, on YouTube. 

“I will not clinb a ladder”

And then you notice if any ladders show up

In your daily world. 

Well, there ya go. 

A ladder. 

I did NOT climb it. 

Found on line.

Me drumming in college. 

About 1980 here. 

A vein finder. 

To help start an IV. 

Like this. 

From Dr Google. 

Lots of protein. 

I started back on Protein Powder

I need more protein 

and it’s hard to get it

At work. Etc. 

But first, Covefe. 

Sometimes I put the powder

Directly in the Covefe. 

Delicious! 

Monthly body shot.