games people play

Cuddle Cat purred all night. 

He sleeps on his back right next to me. 

Or under the blankets. 

He’s the re-incarcerated S.O. 

I never had. Lol. 

Heart Rate dip - good. 

HRV -super good! 

Need better sleeping HR. 

I’m in the 2 mile club. 

Almost all the time now. 

Now that it’s safe, I stop

In the morning before work

And walk at Walmart. 

2 times around the super-rcenter 

Is a mile. And I get my lunch! 

Win win. 

I’ve been having a big salad

For lunch everyday. 

A few cranberries and nuts on top 

And 1000 Island Dressing. 

Hard Boiled Eggs most days.  

It’s my only meal. 

That, and a Bang for breakfast. . 

I want to be completely gluten free

and over the summer, 

I allowed a few buns to sneak in. 

Aptly named. 

They stayed on my buns! 

My actual buns. Lol. 

Are they serious? 

Insane. They walk amongst us. 

Scary. They also vote. 

Why would JFK come back 

From the dead and join forces

With someone he would have

Opposed in every way? 

How do adults think like this? 

Speaking of nuts. 

(Lol) 

Compare the Walmart brand

With Planters. 

More PUFA!

With the cheaper brand. 

If it’s not Saturated Fat 

Or Mono or Trans-

It’s PUFA. 

They’re not required by law

To list the PUFA counts. 

Just total fat. 

You have to do the math yourself. 

They use cottonseed oil 

And other rancid PUFAs 

To save costs. 

I’m not bashing Walmart brands. 

Many times, they’re better 

Than the National brand. 

Just not in this case. 

Faints

To see this in stores. 

 Few years ago it was Paleo. 

Now the rage is Keto. 

Be careful / it’s not always keto

No matter what they say. 

Ready to go! 

I’ve been ready for a year.