Magnesium is key.
Ice pelts today
❄️ ❄️ ❄️
I like this.
2 carbs.
Jalapeño sausage
Jalapeño sausage
Moist Brisket
From Rudy’s
Slaw
12 carbs
I have this about 4 times a year.
Do I like it?
Why would I buy it if I didn’t like it?
Country Rbs.
Dry Rub
Cooked in the IP.
Finished in the oven.
Nothing so racial.
Good, cheap meat.
I want to travel and take this precious baby.
Mommy - take me, too!
No, Skank.
You stay here, ShitHead Mc Goo!
(His name is Cedar
But ShitHead Mc Goo
Works, as well.)
I’m obsessed with aging.
More to the point-
With NOT aging.
I think avoiding Insulin
IS THE Fountain Of Youth.
2021.
I had to check myself
Before I really and truly
Wrecked myself.
Amen.
Many people in their 40s and 50s
Are already aging.
And many people I saw at the
High School Reunion
Looked like they were
More like a parent - or auntie!
Many of them are sick
And most of them are just tired.
I think I’m alright for 60!
Making a 16 month plan
Right now.
You look fantastic, would never guess 60. I appreciate how you figure things out, and fine tune what works best for you. I avoid sugar like the plague, and can no longer tolerate alcohol of any kind, any more than a tiny serving, or my heart races all night. Anyway, I love reading here what you're up to, and to get some encouragement to stick to low carb!
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