So - I went to Boston
My goodness -
It was a wonderful relaxing time with good friends.
I hopped on a plane and flew -
I stayed using Air BnB !
And I ate Lobster every day.
Except for steak days.
Hopped on a train and went to Portland, Maine
Made the usual Instant Pots
This is Ribs in the Instant Pot.
So I started a fast.
Not an Intermittent Fast
Where you skip lunch and call it good.
But a real committed fast.
This is called Snake Juice!
Its really just an electrolyte replacement.
So that when you fast, you won't get dizzy and faint.
The moderator of the group says basically
That is you are heavy you eat too much.
He advocates a Fasting Focused Lifestyle.
And Low Carb when you do eat.
I lost 10 pounds in the first 10 days.
I came back from Boston determined
To make some serious changes in my life.
I got a new job. (Actually, I got the old one back.)
And a new mattress.
I quit drinking wine and even coffee.
I have done a few 48 hour fasts.
Even a 72 hour fast.
Now I am on a 90 hour fast!
We shall see!
I have so much more time and energy.
I have so much more clarity.
I am much less anxious
And much more confident!
I guess eventually people get sick and tired - Of being sick and tired.
This awesome blog will be a good way to chart my progress!
Thanks for reading along!