This is Roy, my neighbor. This is how I work out.
I had to do this like 5 or 6 times to get the shot.
The camera operator is another neighbor
who had never worked a "gizmo" before.
So I cut her a little slack :D
I can lift alot, alot more.
My all time record was 750 lbs leg press.
This guy is a lightweight.
This other guy was over 6 feet tall, 250 lbs.
A few years ago, I did squats with him.
my stats: 160, down from 205.